The benefits of sesame oil

Detection research conducted by researcher Professor Kamal al-Din Hussein Taher teacher at King Saud University in Riyadh that the strength of AV materials, sesame oil superior to the contents of the drug Viagra, which is produced by Fayez U.S. early in 1999 for the treatment of ED, and it is completely free of any complications or health risks can be reflected on the drug users.


He was Professor Kamaluddin had conducted a thorough study on sesame oil, and received a patent court internationally. The study showed that sesame oil Asiri which is produced by traditional methods simple contemporary Asir region containing fatty acids such as acid Alleno to Ik and Alawloltic, the acid helps to build cell membranes and the production of ethylene Albroostglnden and Albroosta Schaelin, the two articles Alokadan in the treatment of ED. The researcher said in an interview with Al-Watan: extracted oil from the seeds of sesame, which is resistant to oxidation, and contains fatty acids, saturated and unsaturated hydrogen, and the percentage of acid is saturated to 79.5% and the rate of acid Alleno Liel solo to 47% of the total components oil, and this is the acid of the basic materials needed by the body for the construction and building membranes of Foreign Affairs of the cells, and the construction of Cheimat phosphorous, which is the backbone of cell membranes and Food myelin in the nerves and neurons, and contributes to energy production and stimulate the metabolism in Mottagrrat cells, the body converts acid Leno Liel by enzymes to Erkidunal acid which the body
Convert it to substances called Almothinat (Albroostglundinat) of the most important material Chaelin prostate. It also convert it to other substances called Allyukotrajinat is the most important material for B-4 Yukotrain a basic material for activated immune cells and the body's immunity in general. It also contains some sesame oil to natural oxidation inhibitors such as vitamin E, and contains material not found in any other oil, such as materials and Seesamyn Cisamolin and Sasamol.



He said the lack of linoleic acid in the body lead to neurological disorders, skin diseases such as cracks, eczema, and disease hyperkeratotic follicular skin, and needs of people above the tenth to the amount of 6 grams of this acid a day, while children under ten ranges they need is between 4-8 grams per day, In general, 15 ml of sesame oil daily cover this requirement, or a large spoon can be added to food daily.



He added: Through our research scientific experimental, Department of Pharmacology, Faculty of Pharmacy at King Saud University in Riyadh, we discovered multiple capabilities of the sesame oil, it is able to increase the manufacture of Brostaschaelin responsible for the activation of sexual males, and prevents the accumulation of platelets, and helps to prevent the occurrence of clots and blood clots in each of the veins and arteries, especially coronary heart which would benefit patients with thoracic stroke, lowers blood pressure, and impair receptor alpha 1 Aladrinleyh responsible for high blood pressure, and activates
Receptor beta - 2 Aladrinleyh with superior ability to expand blood vessels and the people and the pulmonary airways, which helps to prevent asthma attacks (the crisis). And assist in prevention of duodenal ulcers and Almtah (Twelver). And assistance in activating the secretion of eggs and increase the percentage of fertilization, and help the blastocyst (leech) to indulge in the uterus, and reduce the incidence of early abortion in the first days of pregnancy. Nor does it pose any threat and does not carry any harmful side effects when tested health of the fetus during pregnancy. As well as
Ability in the secretion of bile salts from the gall bladder, which helps to digest fatty foods so as to enable the body to benefit from them fully, and helps to absorb vitamins such as vitamins, fatty acids (a. D. E) as it does not increase cholesterol or glucose in the blood.





Is more than sesame oil cholesterol in the blood?. The answer: Contains sesame seeds on a fixed oils or sesame oil increased (40 to 60%), namely: Glycerin to oleic acid by 37 49% and acid Alayunolak 3548%, acid Albaltic 7 9%, and stearic acid 4 5%, and sesame oil contains no cholesterol and contains Vitamin E (E) and the calcium, sesame seeds and type blackened or which tends to black is a good kind of sesame seeds, sesame beneficial to the liver, kidney, and dizziness or vertigo and benefit in the Adrar breast milk breastfeeding, a repellent to the wind from the intestines., sesame beneficial treatment darkness or lack of clarity in Vision and beneficial in improving the hearing and give the gray hair of the modern Dawning, as well as in the treatment of hair that was missing after the disease is finally Aalaj constipation, either sesame oil is beneficial for the skin and therefore included in the cosmetics .. And sesame seeds and oil should not be given to people who suffer from diarrhea, the dose for an adult seeds of 9 15 grams a day.



Been used for thousands of years and knows Balhamshm and termagant
Sesame oil protects against hardening of the arteries, poor digestion, laxative use, and facilitating
Sesame oil is known by several names such as Hamshm and Geljlan and Jazari or Alserg In the south of the kingdom known Basulait extracted sesame oil from the seeds of sesame, known scientifically as Sesamum indica of the platoon sesamoid Pedalinacea and sesame plant grass around me height of up to about a meter, with a leg upright has green leaves purple oval shape, each carrying a branch of the twigs of the plant flower color pink bell-shaped ovary.

The fruit of the plant is a capsule filled with seeds small, brown or white and there may be sesame grate in some markets .. the original habitat of the plant sesame: China produces 40% of world production, followed by India, Burma, Turkey, Mexico, Sudan, Saudi Arabia produces sesame oil crop national has commercial value, has developed the production of the Kingdom of sesame producing eastern region of about 3 tons per year and chaste and groin about 49 tons per year and Qassim about one ton and Mecca about 220 tons and hard about 1200 tons and patio about 3 tons and Jizan about 260 tons per year.

The kingdom imports large amounts of sesame seeds from the following countries: Norway, India, China, Jordan, Sudan, Ethiopia, Tanzania and the largest exporter of sesame seeds to the Kingdom is Sudan, where the proportion of imports for the Kingdom of which about 65%, followed by Ethiopia.

What are the chemical contents in sesame seeds?

Sesame seed oil contain a fixed rate ranging between 41-63% and the proportion of oil depends on the type and area of ​​agriculture and climatic factors. The seeds contain proteins by 26% and by 12-13% sugars and metals increased by 8/5% acid Alaczalak by 0.252% and vitamins by 015. 26.% And the amount of water by 74% and containing proteins to amino acids as diverse as acid Alglutmik and arginine and leucine Vaal squealing valine and Alaizuliossin and Iirionen and Altyrustin and methionine and Allaizin and histidine and Altraithwvan and Alsstin Therefore, the sesame seed is one of the richest seeds of these acids that have important effects in the human body. The sesame oil firm, a user on a large scale was made up of Cilredat fat variety contains fatty acids saturated and unsaturated hydrogen Tokoverulat (a group of vitamin E) and lipids phosphorous such as Vsfo ISO Ntad and phosphatidyl ethanol Amin and Vsva Tidil Colin, as well as Astirollat ​​which include beta-sitosterol and Kampstrul and Stgmastrul. It also contains oil on Seesamyn and Cisamolin and Sasamol The most important acids in sesame oil are linolenic acid and acid Alaolnic acid and linolenic acid and palmitic acid Alastaiarik acid Alarhediek. Are there other plants for Sesame? Yes, there are several types of sesame, which is extracted which is also sesame oil, but the proportion of oil varies from one species to another with a proportion of oil in each of them as follows: 97 98% Sesamum Orientale35% Sesamum radiatum33% Sesamum sesmoides31% Sesamum angustifolium25% Sesamum angolense.



What are the uses of sesame?

Used sesame thousands of years ago it was stated in recipes Pharaonic where mentioned in the Papyrus Eiberz medical as part of a poultice useful to remove the pain of the knee and as a medicine clutch, and found the scientists on a number of drawings in the tomb of Ramses III tells us that the name of sesame, where they found his name at the time (Hamshm) have found several cups filled with sesame seeds in one of the tombs of Thebes, and make sure the scientists that the Pharaohs knew the cultivation of sesame and brought out of its seed oils and used them to food, treatment, and the manufacturing of some cosmetics. The Ibn Sina in sesame "Sesame laxative moderate Aloskhan, is useful for discord and harshness, spleen, laxative drink and paint and long hair especially sap tree and paper, analyzes of tumors, acute beneficial to the burning fire. if drinking fat goes cough sputorum and bloody private Bnqaa patience and water raisins. heal him thicken nerves, benefit the strikes the eye and Ormha, good for shortness of breath and asthma. beneficial to the colon and teas sesame severe in the Adrar menstruation.

And said that Ibn Al-Bitar "Sesame beneficial to split a drink and paint and fattened. Useful for shortness of breath, asthma, and said that David Antioch" sesame hot, humid and knows sesame oil Balserg and remain strong for seven years and is useful in the beef and the reform of the kidneys and eliminates chronic cough if cooked in pomegranate, and filtered sound and removes roughness lung, chest, itching, scabies and not separated or corrupted something in the Azhab itching. Analyzes of asthma and shortness of breath and cough, and sores. "With regard to the use of sesame in the Kingdom, it is a project by studying folk medicine in the Kingdom of Saudi citizens turned out to be using it on a large scale as follows: indoor uses:

Sesame oil is used to prevent arteries from hardening and easy to digest. Sesame oil is used if taking him to fill a large spoon to take a laxative and more than that was the facilitator. Sesame is used in the recipe on the vehicle as a facilitator of the component you want to paste Mgok and white sesame, sugar, peeled and Slemathi mcd equal parts where the knock is taken of them, 15 ounces. Used sesame in a recipe vehicle against yellow phlegm and used the recipe in the form of paste made up of you want a white Mgok Medkouka Dakka soft by 2 ounce, Sugar Soleimani, 15 ounces, to the door of safflower ounce, Sesame peeled and sweet almonds peeled from each and every one 0.13 ounce, Sagmunya 0.15 ounce, so that beats everyone finely and kneaded with honey and skimmed the foam is added by the saffron in very small amounts of the mixture is taken and the amount of 0.15 ounce and drink with warm water at night. Sesame oil is used in the ear drops to kill the insects that enter the ear and taking them out of it. Used sesame oil massage for children when you see the teeth where massage the neck and jaws, as well as the head. Used sesame seeds after roasting Sfofa for fattening. If mixing is used after frying with poppy seeds and linseed to increase the sexual power. Sesame seeds are used to Sfofa shortness of breath, asthma, and also benefit to the problems of the colon. If you drink it generates soaked sesame menstruation and fall of the fetus. If material with humans to eat cheese, it always goes ulcer. If you drink soaked sesame seeds, it cure roughness of the throat and cough.

As for external uses are: use of sesame oil massage places in which the tumors under the skin as a result the effects of beatings and whips and bruises. If sesame oil painted paws in which the incisions heal it. Boiled leaves and stems of sesame If washing the hair and it Atoulh Anamh. If pomade sesame oil, cooked in water exponent, it strengthens the hair. If mixing sesame oil in kind wax and served him dressing in the manner described as the soft side and still costs a good color, and if bandaged by disabling still cracks where and if the ligature by nerve twisted unrolled and passed back to normal, and if painted by the places where the spasm in the human body useful and removes Ringworm (skin diseases caused by fungi which are usually in the head).

Sesame oil is used with petroleum jelly to treat skin infections, wounds and burns. Sesame oil is used in the recipe a vehicle under the name of the chamomile oil Sesame oil by Rtalan, chamomile flowers Aoukatin, Aoukatin circuit, mix all in Garor and placed in the sun for forty days and this recipe hot and Mariqh. Sesame oil is used in the recipe a vehicle known as the fat is heated to absinthe and reinforcing its members and consists of sesame oil and twenty-one ounce, turkey Aoukatan absinthe. Mixing and are kept in a bottle and leave in the sun for forty days and then used. Sesame oil is used in the recipe a vehicle known as the rue and fat are used to the pain of kidney, bladder and uterine pain. These uses are the uses of traditional medicine in Saudi Arabia may be incorrect and may be wrong.

Uses of sesame in modern medicine: The seeds of sesame seeds rich in minerals such as calcium, phosphorus, potassium, magnesium, and therefore can take advantage of the presence of these metals in the treatment of fatigue and apathy, weak nerves and supple bones and idle some of the enzymes for the lack of these minerals. To address some of the people healthy oil, sesame for several days of the weakest on the ability of platelets congestion has also led to a breach of the level of treatment Alfberongen and increase the speed of degradation in the blood. On the other hand one study revealed that treatment of rats a dose of sesame oil, criminality / kg of body weight daily subcutaneous injections for two weeks led to visit the manufacture of Brostaschaelin in the arteries and prevent blood platelet aggregation updated substance adenosine phosphate. And the percentage of what you do material Alfberongen and the accumulation of platelets and of the capacity Barstaschaelin in dilating blood vessels and reduce blood pressure, these results clearly indicate the possibility inherent in this oil in the prevention and treatment of blood clots, especially in patients with stroke pectoris and patients with hypertension arterial. Led address some of the healthy from humans sesame oil to increase the secretion of bile in the intestine has been the special ability of sesame oil to stimulate the secretion of Cole Stokanin with the ability to increase muscle contractions of the gallbladder and the opening of Audi bumper. According to this property on the ability of sesame oil to assist in the metabolism of fatty food and absorb Gveadtha and increases the absorption of vitamins that dissolve in fat, such as vitamins A, B, E, making it the food appropriate for some patients who suffer from indigestion for shortcomings in the secretions of the gall bladder.



The effect of sesame oil on patients with hyperkeratosis, skin suffering from a severe shortage in the level of unsaturated fatty acids with hydrogen in the blood, skin, and when treating these patients oil, sesame for several weeks increased the level of unsaturated fatty acid with hydrogen in the blood, skin, and still the symptoms of the disease of skin. Enter sesame grate and non-peeled in the manufacture of sweets and pastries, dates and oil used in frying with the authorities.



Olive oil as it is called (termagant) and where a popular saying that says "termagant hanging over every disease."



Sesame is grown originally in India, China, Africa and Latin America and the south of the Kingdom of Saudi Arabia, Yemen and Sudan.



Sesame oil is also used in the manufacture of soaps, detergents, bath oils and body care, and moisturizing creams, massage oils and moisturizers in the lips, as well as for use in the food and treatment.


Usefulness to the woman, in the case of symptoms of menopause, it is recommended to use sesame oil to relieve drought during menopause. Women going through this problem because of the deterioration in the levels of female hormone vaginal lining becomes dry which can lead to pain or discomfort during sexual intercourse. And is used by a clean piece of cloth where the sesame oil to soften the position.


Used in cooking: Since ancient times, the sesame oil used in cooking for the excellent aroma and flavor favored by many good as the other oils such as olive oil, sesame oil is used in cooking different kinds of net and the authorities, chickpeas, beans and gives a flavor unique of its kind.



Used for menstrual pain: If pain associated with the menstrual cycle, the sesame oil is used externally on the lower abdomen to relieve cramps and stomach pain caused by muscle contractions during the menstrual cycle, a diuretic dramatically menstrual cycles so that it is not recommended for pregnant women.



Used to soften the skin: Sesame oil is one of the best natural materials that give the skin clarity and brighter and is recommended for use in case of dry and sensitive skin. It is also used effectively in the case of sensitive skin and sensitive body-especially accompanied by severe itching, including those affecting sensitive areas of the body.


Cure for sciatica: According to numerous medical studies of the benefits of sesame plant experience has shown its effectiveness in the treatment of sciatica and the mixture is composed of a teaspoon of ginger powder mixed with three tablespoons of sesame oil, then add a teaspoon of lemon juice. Rub the site of pain in this mixture several times a day to the pain to disappear.



In the case of (massage) is recommended to use sesame oil to massage the body because of its special qualities. Vzi pressed sesame is best suited for the work of massage for the body and tonic laxative for the skin and gives the skin brighter is expected.


Usefulness of the heart: According to the American Heart Association, the sesame oil benefits the heart help the body to remove cholesterol because it stimulates the movement of blood in the arteries leading to the removal of cholesterol deposits modern configuration. Sesame oil and helps prevent hardening of the arteries. The benefits of sesame oil and the increase in the activity of the blood because it contains vitamin "c" which leads to stimulate the heart and clean arteries as a result a strong rush of blood in the arteries.


Other benefits: It is reported sesame oil in the treatment of a lack of clarity Alrup, dizziness, headaches, and to fortify the body during the healing of disease or severe long-general. When sesame oil is also the reputation in India as it is home can ease anxiety and insomnia using a few drops directly into the inside of the nostrils, where carrying capillaries in the nose, its usefulness to the brain.



Sesame oil is known as a user in a number of therapeutic uses of it is used is a laxative for the digestive system is still so far due to the effects of laxatives



A sesame oil massage

When massage:
Recommend that the massage oil in the morning before taking a warm bath or shower or before bedtime. Better to allow the oil to absorb into the skin and leave it a period of about 20 minutes before washing or bathroom. This gives him time to Ngll through the skin and remove all impurities.

Oils for use:
Recommended to use sesame oil because of its special qualities. Vzi cold pressed sesame is best suited for the work of massage for the body and tonic laxative for the skin and gives the skin brighter is expected, some prefer to use coconut oil in the summer, because of the effect of cold, which may be more willing, especially in the warmer atmosphere. It is suggested that he may try the sesame oil and the many positive results Stdhish the sense that you feel in general and the results you get.

How is it treated sesame oil:
Must address allocated to the sesame oil massage by pouring a newly pressed sesame oil in a pot and heated on low heat to 100 degrees a boiling point of water. Can see the arrival of the oil to heat the water by adding drops of the oil and starts when you start heating and evaporation of water drops, it means the arrival of oil to the boiling point of water. Must be gradually heat the oil. When it leaves the oil to cool and when cooled completely restored to its former and its container is ready to massage.

Heating oil for use:
Before you start Msajk placed a quantity of oil (about 50 ml or less) in a small bowl that can be put in the bowl or pitcher of very hot water in order to allow oil to be heated to the point of acceptance to make it clear that the degree burns to warm the skin. Alternatively, you can put a bottle of oil in a bowl of hot water containing the largest and Taatrki there for a while until the oil is warm. Once it's warm, you are ready to start Msajk.

Where massage works:
Some people prefer to work Msaghm in the bathroom normally, and is recommended to avoid pouring oil on the placemats. In winter, prefers to have a water vapor in the bathroom and opening the hot water until comprises vapor inside the bathroom because it will help open the pores of the skin and allow the oil Baltgll within the skin to give the best effect. Inside the room heater may be used as well.

How it works Alidlk:
Removing clothes completely and pour oil in the palm of the hand by hand and then rub the skin until the skin absorbs the oil and repeat it as many times as needed with a note that leaves the opportunity for the skin to absorb the oil before washing with warm water. And using circular massage movements on the joints and circular areas, facilities and Kaloctav Alorak, chest, abdomen, and patted the long bones and the neck regions straight, legs and arms and Alfajaz. Gently massage as well as the ears and scalp with the observation increase the amount of oil on the head and grapefruit in a circular motion to massage scalp. On foot must be given sufficient time to Tillich Bashaddam sole of the foot pressure on the thumb and do not forget all areas between the fingers and massage each finger separately. After 20 minutes Yuhz hot bath (not too hot) to rinse away impurities from undeveloped oil. If time permits, the shower for a long time leads to a better result.

Massage oil in a brief:
If time did not permit the full massage, it is preferred that the road works massage brief rather than miss the whole massage. Massage the way the manual can be done in a minute Audqiktin once to bring the oil warm. Just focused on the head and feet are as follows:

· Foreign ears: gently, but thoroughly

· Forehead: from side to side

· Neck, back and front: Kfima ago

· Feet: soles, Balkovv strongly - toes, fingers: Easily

Sit quietly for a few minutes while the skin absorbs the oil or wear thick socks while taking a few minutes to prepare for the shower, or shave