Benefits chickpeas

Chickpeas



Hummus many kinds midst white, red and black and Alchrisna and from the gardener and land, has Atnb Arab doctors veterans to talk about its benefits, saying it Ibn Sina that benefit in other tumors and accurate sores malicious and itching and headaches and tumors below the ears and concocted useful for jaundice, dropsy and opens paid liver and spleen and must that can not be eaten in the first food in the end, but not eaten at the waist and black cook kind of it heartbreaking bladder stone and kidney, and fetal all Osnavh graduated. And chickpeas in modern medicine is used for generating Paul fragmented Gravel, Msmona and activated nerve and brain work advised chickpea soup for children ages 4 - 5 years.

And chickpeas hot Rdobn generates urine, and Galloway freckles and improves color Ocala and coating, and benefit from tumors warm solid and back ache and liquidate color and sound any Seaouhh, and if cooking chickpeas in water with cumin and Dar Chinese and dill Preheat body cold and cut Blends thick and heartbreaking kidney stones and gravel in the bladder , and God knows best.



In an article from the portal:

Chickpeas occupies a prominent place on Moaúdna. As on all the tables occupied country Mediterranean dish popular common. He cooked and eaten boiled and crushed. Although it is difficult to digest but it provides the body with materials with high nutritional value.
Researchers have proved that chickpeas contains high-quality protein, compared with meat, in addition to other materials antioxidant helps prevent heart disease and cancer.


The scientists said, who relied on their research on use Homs hybrid plants, not genetically modified, they contain good amounts of materials that can be used by cosmetic companies to manufacture creams to prevent the appearance of wrinkles.
Can also be used as a substitute for milk for children, because it is less productive for allergy-causing substances compared with soybean, which is commonly used for this purpose.


Dr. Ram Raevin, lead researcher, said that contain food daily from 50 to 60 grams of foods containing chickpeas, Kalmsobhh and rift and chickpeas with oil and falafel and wetlands, a food cheap but nutritional value is good, helps in getting its positive effects.


According to nutrition experts, the dry chickpeas contains 14.4 per cent of the weight of water and 9.5 per cent fatty substances, and 24 per cent protein, as well as 2.4 per cent gray material and 5.48 per cent cellulosic material.
The content of mineral salts is represented in 219 Maljerama of sulfur and 350 Maljerama of phosphorus, and 50 Maljerama of chlorine, in addition to 930 Maljerama of potassium and 60 Maljerama of calcium, and 5.5 Maljeramat of iron, per one hundred grams of it, and provides per cup than about 80 calories.


And is made from chickpeas also one of the types of games and nuts common know Balqdama, the kind of which depends on the way roasting dried chickpeas. And This Alqdama contains 18 percent by weight protein substances and 5 per cent fatty substances, and provides half cup about 80 calories _ (gate)